Yale-Trained Physician
Doctor of Medicine (MD) from Yale University School of Medicine, with Residency & Chief Residency at the Yale Internal Medicine Primary Care Program.
Your Partner in Health Restoration
Dr. Coeurlida Ashby combines the expertise of a Yale-trained physician with the passion of a lifelong wellness advocate to guide you on your journey to healing.
From Conventional Medicine to Root-Cause Healing
With over 28 years in professional healthcare, including more than 20 as an Internal Medicine physician, Dr. Ashby saw the limitations of a system focused on managing symptoms with pills. Frustrated by seeing patients stuck in a cycle of chronic disease, she dedicated her career to a different model of care—one that listens, investigates, and empowers patients to truly heal. She founded Conscious Health to provide the in-depth, personalized, and lifestyle-focused care that she believes everyone deserves.
A Unique Combination of Elite Credentials
Lifestyle Medicine Intensivist
One of the few physicians worldwide with this advanced board certification, specializing in reversing chronic disease through intensive, evidence-based lifestyle interventions.
IFBB Pro Athlete
An elite fitness professional who brings a deep, practical understanding of nutrition, body composition, and physical transformation to her practice.
A Trusted Voice in Health & Wellness
Dr. Ashby is regularly featured on podcasts, news segments, and in community discussions for her expert insights on disease prevention and lifestyle medicine.
- Featured on: ABC7’s Empowering Voices with Renee Gilmore
- Featured on: Socially Joe Podcast
- Featured on: Medical Mondays with Dr. O
Stories of Transformation & Hope
Hear directly from patients who reversed conditions, reclaimed energy, and rebuilt their lives.
Ready to Partner in Your Healing?
If you are looking for a physician who will listen to your whole story and provide a personalized roadmap to restore your vitality, your journey starts here.