Real Results, Real HealthExplore the stories and see the data from patients who have reversed chronic conditions, transformed their bodies, and reclaimed their vitality with Dr. Ashby’s guidance.
At 66, this client came in with elevated inflammation and high cholesterol — both major risk factors for heart disease. With a physician-guided plan that combined daily movement, personalized nutrition, and targeted supplementation, she achieved normalized hs-CRP (inflammation marker) and cholesterol levels.
A 60-year-old woman was struggling with elevated lipid levels. In just three months, she normalized her results by following Dr. Ashby’s lifestyle prescription, which included a heart-healthy meal plan and supplements tailored to her needs.
Another 60-year-old client faced a tougher challenge — both lipid issues and chronic inflammation. These twin markers accelerate heart disease risk. With lifestyle medicine, she made measurable improvements in both, proving that age is no barrier to reclaiming health.
Explore real-life transformations that showcase Dr. Ashby’s proven approach to reversing high-risk health markers. Each case provides a data-driven look at how personalized interventions can drive lasting health improvements.
At 66, this client came in with elevated inflammation and high cholesterol — both major risk factors for heart disease. With a physician-guided plan that combined daily movement, personalized nutrition, and targeted supplementation, she achieved normalized hs-CRP (inflammation marker) and cholesterol levels.
Key Outcomes:
hs-CRP returned to normal
Cholesterol dropped into a healthy range
DATE
10/18/24
03/14/25
hs-CRP
0.6
1.6
Cholesterol
141
202
HDL Cholesterol
62
66
Triglycerides
58
86
LDL Cholesterol
66
117
Body Water
2.3
3.1
Non-HDL Cholesterol
79
136
Apolipoprotein B
66
100
Homocysteine
8.0
110
OmegaCheck® Whole Blood: EPA+DPA+DHA,
6.1
3.5
A 60-year-old woman was struggling with elevated lipid levels. In just three months, she normalized her results by following Dr. Ashby’s lifestyle prescription, which included a heart-healthy meal plan and supplements tailored to her needs.
Key Outcomes:
Lipid levels normalized within 3 months
Achieved heart-healthy range without medications
WEEK#
1
20
Date
3/31/24
8/23/24
Weight
298.6
252.2
BMI
46.9
39.6
Total Body Fat
52.9%
42%
Visceral Fat
28
21
Body Water
34%
41.9%
Skeletal Muscle
30.1%
37.2%
Another 60-year-old client faced a tougher challenge — both lipid issues and chronic inflammation. These twin markers accelerate heart disease risk. With lifestyle medicine, she made measurable improvements in both, proving that age is no barrier to reclaiming health.
Key Outcomes:
Lipid levels improved
Inflammatory markers reduced
Lowered long-term risk of cardiovascular disease
WEEK#
1
20
Date
3/31/24
8/23/24
Weight
298.6
252.2
BMI
46.9
39.6
Total Body Fat
52.9%
42%
Visceral Fat
28
21
Body Water
34%
41.9%
Skeletal Muscle
30.1%
37.2%
Hear directly from patients who reversed conditions, reclaimed energy, and rebuilt their lives.
You’ve seen the proof. A different future for your health is possible. Take the first step today.
