National Nutrition

Reclaiming Our Health -with Simple Nutrition

Join in Community This Spring for a 6-Part Live Virtual Series led by

Dr. Coeurlida Louis Ashby, M.D., DipABLM​
Board-Certified Lifestyle Medicine IntensivistWe go further together

Starting on Tuesday March 24th at 7 pm EST -Live on Zoom

You will learn ways to:

✔ Simplify nutrition without confusion
✔ Reduce inflammation naturally
✔ Improve blood pressure and blood sugar
✔ Support weight loss and metabolic health
✔ Protect your heart
✔ Build sustainable eating habits for life

Step #1: Get Inspired:

What You’ll Gain

• Clear, science-based guidance (no fads, no extremes)
• Practical weekly action steps
• Live teaching and real-time Q&A
• A supportive, empowering environment
• A roadmap to long-term health restoration

Who Should Attend?

✔ Adults ready to take control of their health
✔ Those with high blood pressure, diabetes, or heart disease
✔ Individuals struggling with weight or inflammation
✔ Anyone wanting to prevent chronic disease

Want Healthy Longevity?

✔ Our health begins with food
✔ Most who suffer with chronic disease don’t know how to improve their health with food
✔ Learn healing nutrition knowledge from the expert in the field

Watch a video introduction of healing with foods by Dr. Ashby on ABC-7

MARCH 2026: TAKE BACK YOUR HEALTH

Starting Tuesday March 24th 7pm EST

Step #2: Take Action
As inspiring as it is to dream of health success, creating your plan is better!! Commit to taking just one step today to move your health journey forward -with expert guidance and support

REGISTER HERE (It’s Free) – MARCH: TAKE BACK YOUR HEALTH

For those wanting serious results in body composition -the following thee items are highly recommended:

JUMPSTART KIT
FIBER
RENPHO SCALE

Best to order KIT and scale a week before program start date so you receive them in time.

Remember that our health is not random. It is an intention, followed by consistent right action.